Vaccines: Protecting Every Generation

August is National Immunization Awareness Month—a time to highlight the vital role vaccines play in keeping people of all ages healthy. From protecting children starting school to safeguarding adults and seniors, immunizations are one of the most effective tools we have to prevent disease and save lives. Why August Is the Perfect Time to Talk […]

July is Juvenile Arthritis Awareness Month

Each year, July marks Juvenile Arthritis Awareness Month, a time dedicated to raising awareness about Juvenile Idiopathic Arthritis (JIA) and supporting the children and families affected by this often-misunderstood condition. While arthritis is commonly associated with aging adults, JIA specifically affects children under the age of 16 and is classified as an autoimmune disorder. It […]

Men’s Health Month: June 2025

June is Men’s Health Month, a time dedicated to encouraging men of all ages to prioritize their health and well-being. At Highland Family Medicine, we understand that men’s health involves more than just physical checkups—it encompasses mental wellness, preventive care, and building healthy habits that last a lifetime, no matter your age! Understanding Men’s Health […]

Strategies to Adopt During Mental Health Awareness Month 2025

May 12, 2025 | News May is more than just a month of graduations and seasonal changes—it’s Mental Health Awareness Month. In the midst of our busy lives, mental health challenges are more common than many realize. According to current health research, nearly one in five adults in the US experiences a mental health condition. […]

Encouraging Awareness During National Stress Awareness Month

April marks National Stress Awareness Month, an important opportunity to highlight the impact of stress on our physical and mental well-being. At Highland Family Medicine, we recognize that managing stress is a vital component of preventive healthcare and overall wellness. Understanding Stress and Its Impact Stress is a natural response that affects nearly everyone at […]

Colorectal Cancer: Early Detection Matters

March marks National Colorectal Cancer Awareness Month, a crucial time to highlight the importance of screening, early detection, and prevention of colorectal cancer. Colorectal cancer is one of the most preventable cancers and understanding risk factors and taking proactive health measures can save lives. At Highland Family Medicine, we’re committed to empowering you with the […]

Take Charge: Cancer Prevention Month

Take Charge: Cancer Prevention Month February is National Cancer Prevention Month—a time to raise awareness about cancer prevention and to understand the factors that may influence your risk. At Highland Family Medicine, we’re committed to empowering you with the knowledge and tools to reduce your cancer risk and embrace a healthier lifestyle. While no single […]

Promoting Awareness During Birth Defect Prevention Month

January is recognized as Birth Defect Awareness and Prevention Month, a time to shed light on the impact of birth defects and encourage preventive measures and education. At Highland Family Medicine, we are dedicated to promoting awareness to improve outcomes for babies and their families. Understanding Birth Defects Birth defects are structural or functional abnormalities […]

New Year, New You: Ten Baby Steps to Getting Healthier in 2025

As the calendar flips to 2025, many of us feel a renewed sense of purpose and motivation to make positive changes. However, setting lofty health goals can sometimes feel overwhelming and lead to burnout. Instead of overhauling your entire lifestyle overnight, Highland Family Medicine has put together some tips for you to consider in taking […]

How Movember Became a Global Movement for Men’s Health Awareness

The global event “Movember” began in Australia in 2003 when two friends began discussing how the “moustache” had gone out of style. They decided to bring the “mo” back by asking some friends to join them and set guidelines that it would cost each participant $10 each. They decided the money from the mo’s would […]