Breast Cancer Awareness Month each October provides an important reminder for individuals and families to learn more about breast cancer prevention, detection, and treatment. Highland Family Medicine is committed to spreading awareness, encouraging routine screenings, and supporting patients and families impacted by breast cancer.
Breast cancer is one of the most common cancers affecting women worldwide, and early detection through regular screenings, such as mammograms, can be critical in improving survival rates. While breast cancer can occur at any age, women over the age of 40 are generally at higher risk and are encouraged to schedule regular screenings. Family history and lifestyle factors like diet, physical activity, and alcohol use can also play a role in individual risk.
Throughout October, Highland Family Medicine emphasizes the importance of self-exams and regular healthcare visits as part of a proactive health strategy. Self-exams can help individuals become more familiar with their own bodies, making it easier to notice any unusual changes, such as lumps or skin changes. However, it’s essential to remember that self-exams are not a substitute for medical screenings like mammograms, which can detect cancers too small to be felt.
Alongside regular screenings, healthy lifestyle choices can support breast health. Maintaining a balanced diet, staying physically active, and limiting alcohol consumption are all ways to reduce risk. For those with a family history of breast cancer, genetic counseling may provide additional insights into potential risks and preventive measures.
Highland Family Medicine also extends its support to individuals and families navigating a breast cancer diagnosis. We collaborate with specialists and offer resources for mental health support, nutritional counseling, and more to help patients maintain a holistic approach to health during treatment and recovery.
This Breast Cancer Awareness Month, Highland Family Medicine invites everyone to learn more, support those affected, and take proactive steps toward health. The collective efforts in awareness and prevention today can make a difference tomorrow.
