Encouraging Awareness During National Stress Awareness Month
April marks National Stress Awareness Month, an important opportunity to highlight the impact of stress on our physical and mental well-being. At Highland Family Medicine, we recognize that managing stress is a vital component of preventive healthcare and overall wellness. Understanding Stress and Its Impact Stress is a natural response that affects nearly everyone at […]
Colorectal Cancer: Early Detection Matters
March marks National Colorectal Cancer Awareness Month, a crucial time to highlight the importance of screening, early detection, and prevention of colorectal cancer. Colorectal cancer is one of the most preventable cancers and understanding risk factors and taking proactive health measures can save lives. At Highland Family Medicine, we’re committed to empowering you with the […]
Take Charge: Cancer Prevention Month
Take Charge: Cancer Prevention Month February is National Cancer Prevention Month—a time to raise awareness about cancer prevention and to understand the factors that may influence your risk. At Highland Family Medicine, we’re committed to empowering you with the knowledge and tools to reduce your cancer risk and embrace a healthier lifestyle. While no single […]
Promoting Awareness During Birth Defect Prevention Month
January is recognized as Birth Defect Awareness and Prevention Month, a time to shed light on the impact of birth defects and encourage preventive measures and education. At Highland Family Medicine, we are dedicated to promoting awareness to improve outcomes for babies and their families. Understanding Birth Defects Birth defects are structural or functional abnormalities […]
New Year, New You: Ten Baby Steps to Getting Healthier in 2025
As the calendar flips to 2025, many of us feel a renewed sense of purpose and motivation to make positive changes. However, setting lofty health goals can sometimes feel overwhelming and lead to burnout. Instead of overhauling your entire lifestyle overnight, Highland Family Medicine has put together some tips for you to consider in taking […]
How Movember Became a Global Movement for Men’s Health Awareness
The global event “Movember” began in Australia in 2003 when two friends began discussing how the “moustache” had gone out of style. They decided to bring the “mo” back by asking some friends to join them and set guidelines that it would cost each participant $10 each. They decided the money from the mo’s would […]
Raising Awareness During Breast Cancer Awareness Month
Breast Cancer Awareness Month each October provides an important reminder for individuals and families to learn more about breast cancer prevention, detection, and treatment. Highland Family Medicine is committed to spreading awareness, encouraging routine screenings, and supporting patients and families impacted by breast cancer. Breast cancer is one of the most common cancers affecting women […]
August: Children’s Eye Health and Safety Month – Protecting Children’s Vision
August is Children’s Eye Health and Safety Month, a crucial time to focus on safeguarding children’s vision. Highland Family Medicine places high importance on protecting the healthy development of today’s youth. Here are four key strategies to help protect eye health and prevent potential blindness in children. 1. Shield Eyes from UV Rays: The dangers […]
